Cardiovascular Fitness center

Weight Lifting Class

Improve your cardio health

Our cardiovascular area includes treadmills, stair climbers, upright and recumbent bikes as well as Precor Elliptical fitness trainers. This exercise area overlooks the Glass Court for racquetball viewing.

equipment
  • Lifefitness Equipment delivers an immersive exercise experience, motivating exercisers – whatever their fitness level.
  • Precor Ellipticals' smooth, fluid motion mirrors the movement of the body and provides an outstanding workout experience. Their natural, elliptical movement, in combination with CrossRamp® technology, provides cardio conditioning that simultaneously strengthens different muscle groups.
  • Stairmaster steppers provide exercisers a challenge of endurance. The high intensity, short-duration workout of a StairMaster® stepper is unbeatable and a powerful addition to most circuit training programs.
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Junior Cardiovascular Area

  • Children under the age of 14 may not use any equipment unless under the direct supervision of Glass Court staff or personal training session.